Blog – How to create a baby care and maternity leave plan | Main Line Health (2024)

If you’re expecting, there’s a good chance you’re wondering how your life will change once your baby is here—especially if you’re used to working full time.

Deciding when (and how) to take maternity and paternity leave can trigger some guilt and anxiety among new parents. That’s why it’s important to create a maternity leave plan for your employer and yourself to ensure you, your partner, and your baby are comfortable, prepared, and ready for your new life together.

Exploring your maternity leave options

There is no one-size-fits-all maternity leave checklist for how to care for a baby. What works for one family will likely be completely different from what works for another.

“Most women take some combination of paid or unpaid leave depending on their employer as well as their health, pregnancy, and delivery,” says Marie Luksch, DO an OB/GYN at Paoli Hospital, part of Main Line Health.

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Many companies also offer paternity leave options, which can give new parents more flexibility and control of their baby’s care plan. According to Dr. Luksch, a lot of families stagger their leaves and schedules so that one parent is always home with the baby in the first few months. Additionally, many new parents arrange their maternity leave plan with employers to work remotely in order to extend their time at home with the baby.

Many other families choose to rely on grandparents, relatives, nannies, or daycare services to help care for their newborn. Some parents are able to bring their child to work, while others use local daycare centers where their baby can learn from and interact with other newborns.

Remember, no matter what plan you choose, you always have the option to go back to the drawing board and reassess what works best for your growing family.

Different types of maternity care plans

“Families, in general, want a childcare option where their child is loved, cared for, and given opportunities to grow and develop,” says Dr. Luksch. “Depending on what that means to each family, a different childcare option may be the answer.”

It’s important to explore your options and understand the pros and cons of each choice. Start by determining where your family’s values lie, expressing what you want out of childcare, and assessing what you can and can’t afford. Most importantly, be honest with yourself and your partner.

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If you’re interested in hiring a nanny or babysitter to help out, Dr. Luksch recommends interviewing them and discussing your goals and plans. Even if you plan on having a grandparent or relative care for your baby, it’s still a good idea to discuss these topics with them.

When it comes to daycare centers, scout out multiple options, and get to know what’s available in your area. Take some time to imagine what your commute, drop off, and pick up arrangements would look like with each option, and consider a backup plan so you are prepared in case your source of childcare is ever unavailable.

Making a maternity leave plan

There is no right or wrong way to take maternity or paternity leave.

“Some expectant moms want the last few weeks [of pregnancy] to rest and prepare before baby comes,” says Dr. Luksch. “Some moms are limited with their time and want to save it all for after the baby comes. Some have health issues that require they take more time prior to the baby’s arrival.”

The first few weeks with a newborn are essential for bonding, so most employers respect this need and give families their space. In addition to having an open and honest conversation with your employer about your future plans, Dr. Luksch suggests looking through any contracts or company policies to know what maternity leave options are available to you, including the possibility of working remotely or from home.

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If you thought deciding when to take your maternity leave was tricky, keep in mind that figuring out when to go back to work can be just as challenging. While some new moms are eager to get back to their work routines, others dread the day when they have to leave their babies in someone else’s care. Working from home can also help new mothers ease back into their work routines while still spending time with their babies.

Knowing the right choice

Many parents worry if they made the right choice and if their decisions will negatively affect their baby. At the end of the day, parents need to feel comfortable with their choice and rest assured that their baby is loved and cared for when they aren’t around.

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It may take some time to find the best maternity leave plan for your family. Don’t hesitate to make adjustments and play around with different schedules and options until you find a solution that works best for you.

“What’s most important is that your choice makes your child and your family feel comfortable,” says Dr. Luksch. “That makes it the right choice.”

Main Line Health serves patients at hospitals and health centers throughout the western suburbs of Philadelphia. To schedule an appointment with a specialist at Main Line Health, call 1.866.CALL.MLH (225.5654).

Blog – How to create a baby care and maternity leave plan | Main Line Health (2024)

FAQs

What health benefits of new mothers and babies have been linked to paid maternity leave? ›

Countless studies and research show that adequate paid maternity leave has a host of benefits for mother, baby and the entire family, such as decreased rehospitalization rates for both mother and baby, improved stress management and more consistent exercise.

How to write for maternity leave? ›

Maternity leave letter sample

Dear [Employer's Name], I am writing to formally notify you of my pregnancy and my intention to take maternity leave following the statutory requirements. I am currently expecting my baby on [Expected Due Date], and I plan to start my maternity leave on [Start Date of Maternity Leave].

How do you structure your day on maternity leave? ›

Get into a Routine

Seriously, schedule your life. Fall into a routine where the baby's eating on schedule, napping, and getting lots of snuggles. Better yet, schedule your shower and your own meals, too, after the baby arrives.

How many weeks pregnant should you start maternity leave? ›

You can start your maternity leave any day from 11 weeks before your due date. Your maternity leave will start earlier than the date you pick if: your baby comes early, or.

What are the positive effects of paid maternity leave? ›

Paid maternity leave improves maternal and infant health, including physical health and well-being. Women who receive paid leave have a lower chance of reporting intimate partner violence. Increases of paid parental and/or maternity leave decreases rates of infant mortality.

What are the disadvantages of maternity leave? ›

Long leaves take a toll on careers: While women are guaranteed a job after their maternity leave, they are not guaranteed the same job. This basically means a junior-level professional could be moved to any other junior-level professional role in the company, as long as the pay is the same.

What is an example sentence for maternity leave? ›

My wife was on maternity leave while our 6-month-old son was starting to army-crawl.

How to ask HR about maternity leave? ›

Questions to ask: How much paid leave am I entitled to? How much of my leave will be unpaid? Do I have to use my own banked leave, or is there a parental leave plan with included leave? Is there a bank of leave that good-hearted colleagues can donate to, that I can borrow or take from if needed?

How to keep the brain active during maternity leave? ›

Taking time away from your baby can help you stay in touch with yourself. This is especially hard during the first weeks after having your baby, but even a 10 minute walk around the block can leave us feeling refreshed. 2 Keep up hobbies and interests.

How to keep the brain active on maternity leave? ›

Read whatever you want before the baby arrives - your brain will be as sharp as ever. But once you're a parent, you're going to struggle to read anything longer than a tweet for quite a while. Audiobooks (hands free!) will be essential. Avoid anything that is too dark.

How many days before my due date should I take maternity leave? ›

When should I take my maternity leave? Some women begin taking their leave a week to a month before the expected birth because of discomfort or the desire for time to prepare. Others wait until the last moment so they can maximize their time with the baby once it arrives.

What to include in a maternity leave binder? ›

Maternity Binder

Add in the specifics of your class like student roster, schedule, specials, student info, parent contact info, etc. Be sure to include a brief synopsis of your daily/weekly routines, classroom management, emergency procedures, and any other important things your sub will need to know in your absence.

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