Homemade Mayo Recipe NO OLIVE OIL -- G.A.P.S Diet * Keto * Paleo (2024)

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by Victoria 4 Comments

Creamy and delicious, this homemade mayonnaise recipe will knock your socks off! It's simple to make, ready in just 2-5 minutes, and tastes so much better than store-bought mayo!

Homemade Mayo Recipe NO OLIVE OIL -- G.A.P.S Diet * Keto * Paleo (1)

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Finding a mayo recipe that really tasted like our favorite store-bought mayonnaise (Helmen's) wasn't easy. There was a lot of trial and error, testing different oil combinations, and more...

But eventually, I hit that sweet spot and found a homemade mayo recipe that is not only delicious but works for keto and paleo diets as well!

I use this mayo in everything from homemade ranch dressing to deviled eggs!

Homemade Mayonnaise

I’ve made this recipe for homemade mayonnaise hundreds of times over the last 10 years. In fact, we even served it in our organic sandwich shop and people begged to buy it from us!

If you've never been treated to homemade mayonnaise, prepare to be blown away! Homemade mayonnaise is full of flavor and can be made without any seed oils (unlike its store-bought cousin).

There are many reasons to love this mayo recipe, here are just a few.

  • You can use whatever oil you'd like, customizing it to your tastes and dietary needs.
  • You can use just the egg yolks for a creamier texture.
  • The ingredients are simple, just a few things you likely already have on hand.
  • The whole process takes less than 10 minutes.

Related: GAPS, Low-Carb Ketchup Recipe

Making Homemade Mayo VIDEO

Watch Victoria make this recipe and see how easy it is to have delicious homemade mayonnaise! If you enjoyed this video, pleasesubscribe to ourYoutube Channel.

The Secret to Perfect Homemade Mayo

While there are many ways to make mayonnaise, I have a few tricks I like to employ to make sure my mayonnaise turns out just right, every time.

  • Use power tools - Skip the whisk and use a food processor, immersion blender, or even a regular blender! You will ensure easy emulsification if you use a bit of horsepower
  • Don't worry about the eggs - Many recipes call for room-temperature eggs, but with the use of a power blender, you can just grab them straight from the fridge.
  • Mustard is king - While this might surprise you, homemade mayonnaise has a wonderful depth of flavor when a little mustard is added to the mix.

This is the food processor we have and love. We got it as a wedding gift 18 years ago and have used it for everything from chopping veggies, to making pie crust! It's amazing!

Ingredients

Let's take a quick look at the ingredients in homemade mayonnaise, thankfully they are very minimal and can be customized as needed! As always, there is a full printable recipe available at the end of this post.

  • Oil - You can use whatever type of oil you want, as long as it's liquid when cold. We use a blend of olive oil and toasted sesame oil (1 cup olive, 1/2 cup sesame) to get the flavor blend we enjoy best.
  • Eggs - This recipe calls for whole eggs, however, you can also just use the egg yolks if the whites cause an issue for you. This results in a Japanese-style mayo texture instead.
  • Yellow Mustard - We use organic yellow mustard. You can also use Dijon or honey mustard for a different flavor profile.
  • Salt - A flavor enhancer. We use pink salt, use whatever type you like.
  • Lemon Juice - Needed to keep the mayo from going bad too quickly. Fresh, frozen, or bottled lemon juice works just as well.
Homemade Mayo Recipe NO OLIVE OIL -- G.A.P.S Diet * Keto * Paleo (2)

How To Make Mayonnaise

Never made mayonnaise before? No problem! This is a very simple process, just watch the video above and you'll be a pro in no time. Here is a step-by-step look at the process.

  1. Mix - Add all ingredients EXCEPT oils to a food processor (or blender) and blend until combined.
  2. Blend - With the processor running, slowly drizzle oil into the mix. It should take about 1-2 minutes to pour all the oil into the egg mix.
  3. Check - Once the oil has been added, check the mayo for consistency. If it is too thin for your liking, add more oil (with the machine on) 1 Tbsp at a time until consistency is reached.
  4. Store - Store in a glass container in the fridge for up to 3 months.

Common Questions about Homemade Mayonnaise

How should I store my mayonnaise?

I just keep mine in a glass mason jar with a plastic or metal lid. You could store it in Tupperware, but make sure whatever you store it in has an air-tight lid, not just plastic wrap.

How long does homemade mayo last?

This recipe, when made as detailed, will last about 3 months minimum in the fridge. Truthfully, it will last longer, but some translucency may happen around the edges. Just scrape that off and enjoy!

Can I add additional flavors to my mayo?

Yes! Feel free to customize it however you would like, a garlic mayo would be delicious, or whatever you can think of!

Even More Homemade Condiments

Want to create homemade versions of even more store-bought items, for better quality and lower cost? We've got you covered! Here are some of our favorite homemade items, from our kitchen to yours!

Homemade Mayo Recipe NO OLIVE OIL -- G.A.P.S Diet * Keto * Paleo (3)

How to Make Mayonnaise

Homemade mayonnaise is easy to make and so much more delicious that store bought. Learn how to make mayonnaise at home with this simple recipe. Yields 2 cups finished mayo.

5 from 4 votes

Print Pin Rate

Course: Condiment, ingredient

Cuisine: American, French

Keyword: homemade mayo, homemade mayonnaise, How to make mayonnaise, Mayonnaise Recipe

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 32 tablespoons (2 cups)

Calories: 95kcal

Cost: $5

Equipment

  • 1 Food Processor optional

Ingredients

  • 2 large eggs
  • 1 tsp yellow mustard
  • 2 Tbsp fresh lemon juice (This is needed to allow it to stay fresh for several weeks in the fridge)
  • 1/2 tsp salt
  • 1.5 cup avocado oil

Instructions

Food Processor or Blender:

  • Add all ingredients EXCEPT oils to a food processor (or blender) and blend until combined.

  • With processor running, slowly drizzle oil into mix. It should take about 1 minute to pour all the oil into the egg mix.

  • Once oil has been added, check mayo for consistency. If it is too thin for your liking, add more oil (with machine on) 1 Tbsp at a time until consistency is reached.

  • Store in a glass container in the fridge for up to 3 months.

Whisk:

  • Add all ingredients EXCEPT oils to a medium size bowl and blend until combined.

  • While wisking, slowly drizzle oil into mix. It should take about 1 minute to see emulsification. Once you see the mixture starting to lighten, you can add the oil more quickly.

  • Once oil has been added, check mayo for consistency. If it is too thin for your liking, add more oil 1 Tbsp at a time and whisk until consistency is reached.

  • Store in a glass container in the fridge for up to 3 months.

Video

Notes

  • Oil - You can use whatever type of oil you want, as long as it's liquid when cold. We use a blend of olive oil and toasted sesame oil (1 cup olive, 1/2 cup sesame) to get the flavor blend we enjoy best.
  • Eggs - This recipe calls for whole eggs, however, you can also just use the egg yolks if the whites cause an issue for you. This results in a Japanese-style mayo texture instead.
  • Yellow Mustard - We use organic yellow mustard. You can also use Dijon or honey mustard for a different flavor profile.
  • Salt - A flavor enhancer. We use pink salt, use whatever type you like.
  • Lemon Juice - Needed to keep the mayo from going bad too quickly. Fresh, frozen, or bottled lemon juice works just as well.

Nutrition

Nutrition Facts

How to Make Mayonnaise

Amount Per Serving (1 tbsp)

Calories 95Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 1g6%

Trans Fat 0.001g

Polyunsaturated Fat 1g

Monounsaturated Fat 7g

Cholesterol 10mg3%

Sodium 42mg2%

Potassium 5mg0%

Carbohydrates 0.1g0%

Fiber 0.01g0%

Sugar 0.04g0%

Protein 0.4g1%

Vitamin A 15IU0%

Vitamin C 0.4mg0%

Calcium 2mg0%

Iron 0.1mg1%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @AModHomestead or tag ##amodernhomestead!

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Reader Interactions

Comments

  1. Joyce says

    Hi Victoria!
    I just recently started reading your blog and looking over your recipes. I’m excited! I have a couple of questions about the mayo. First would you mind telling me what brands of cold pressed sesame oil and grape seed oil you use? Also, has there ever been a problem with using raw eggs? I use organic pasture raised eggs when I can’t get any fresh eggs from my daughter who has chicken. Thank you!

    Reply

    • Victoria says

      Hi Joyce, welcome!

      I’m not sure of the brand now – I haven’t been able to get any in a while due to Covid :-(

      It’s organic, I do know that, but I forget the brand! As far as raw eggs, they are pasteurized if you get them from the store, so that’s not an issue. But the lemon juice is there to raise the Ph of the mayo to avoid any bacteria growth.

      We have not had any problems!

      Reply

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Homemade Mayo Recipe NO OLIVE OIL -- G.A.P.S Diet * Keto * Paleo (2024)

FAQs

Can you eat mayo on a paleo diet? ›

As a result, making your own compliant mayo is usually the best way to go. You can ensure the mayo is sugar-free and made without vegetable oil but still just as rich and delicious. Speaking from experience, I cannot stress the importance of having a few delicious sauces on hand that are Paleo or Whole30-approved.

Why is mayonnaise not Paleo? ›

The short answer is that, yes, mayonnaise can be Paleo – but there is more to it than just running out to your local grocery store and picking up a container of your favorite go-to brand. The mayonnaise you find on the shelf will generally include ingredients that are not compliant, such as soybean oil.

Is there any mayonnaise made without seed oil? ›

Thrive Market Coconut Oil Mayonnaise

Thrive's seed-oil-free mayo offering uses a base of coconut oil. Some customers prefer the unique flavor profile.

Why not use olive oil for mayonnaise? ›

While olive oil by itself isn't bitter to taste, when present in emulsions like mayonnaise and aioli it can make them taste bitter.

Why can't you eat potatoes on paleo? ›

Generally, unprocessed potatoes of all types can be part of a paleo diet. Similarly to grains, which are off-limits on paleo, potatoes are starchy and rich in carbohydrates.

Why is cheese not Paleo? ›

In conclusion? Dairy is decidedly not Paleo. Products like milk and cheese are too heavy on lactose and byproducts from the typical diet of factory-farmed cattle to be considered Paleo, in addition to the fact that our hunter-gatherer ancestors probably did not stop to milk wild game.

Why is homemade mayonnaise harmful to eat? ›

Homemade mayonnaise is made with raw eggs that will not be cooked. The United States Department of Agriculture does not recommend eating raw shell eggs that are not cooked or undercooked due to the possibility that Salmonella bacteria may be present.

What is the healthiest version of mayonnaise? ›

When looking for a healthy version of mayo, you want to find one that has a cold-pressed or expeller-pressed oil, such as expeller-pressed safflower oil or cold-pressed avocado oil. Cold-pressed or expeller-pressed oils were made with the least amount of processing, meaning the oil was pressed out of the plant.

Is mayonnaise an inflammatory food? ›

Omega-6 fatty acids – Mayonnaise, peanut oil and salad dressing are culprits when it comes to fatty acids, which can stimulate inflammation.

What is a good substitute for mayonnaise oil? ›

Sour cream or Greek yogurt works well instead of mayonnaise, as does butter. It's easy enough to make your own mayonnaise as well, using melted butter, beef tallow or chicken fat instead of vegetable oil if you don't like or have any vegetable oil.

What does mayo Clinic say about olive oil? ›

For example, olive oil is made mainly of monounsaturated fatty acids. Fats perform differently in cooking and baking, and how they affect your health. Choose monounsaturated and polyunsaturated fats, such as olive and canola oils, over saturated fats, like butter and lard, to minimize your risk of heart disease.

Why is my homemade mayo bitter? ›

When making mayo, not all oils are created equal. While olive oil and extra-virgin olive oil will get the job done, they can have an overpowering flavor that will leave your mayo tasting bitter and unpleasant. Follow this tip: Opt for a more neutral oil, like vegetable, canola, or safflower oil.

Why is avocado mayo better for you? ›

The Avocado Oil Mayo Difference

Oils like soybean and canola are extremely detrimental to our health, yet they're being slipped into products left and right. Avocado Oil, on the other hand, is high in monounsaturated fats, which are considered a good kind of fat that we all need to function optimally.

Is Hellmans mayo paleo? ›

This product contains 5 ingredients that are not paleo and 1 ingredient that may not be paleo.

Is tuna allowed on paleo? ›

Fish is a lean protein and food that is encouraged for the paleo diet. Our StarKist® Chunk Light, Albacore Tuna, Wild Pink Salmon as well as our StarKist E.V.O.O. are all great choices to incorporate into easy, paleo-friendly recipes.

Can you eat sour cream on paleo diet? ›

A strict paleo diet does not allow dairy products because hunter-gatherers did not milk cows. This includes milk, butter, yogurt, sour cream and cheese.

Can you eat any cheese on paleo diet? ›

A Paleo-diet purist will tell you no, all cheese should be avoided on a Paleo lifestyle. Paleolithic humans didn't milk cows or process dairy. This is one case in which keto diet rules are much more lax than paleo.

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