Instant Loss Cookbook : The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More by Brittany Williams (2018, Trade Paperback) for sale online | eBay (2024)

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Instant Loss Cookbook : The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More by Brittany Williams (2018, Trade Paperback) for sale online | eBay (1)

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Instant Loss Cookbook : The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More by Brittany Williams (2018, Trade Paperback) for sale online | eBay (2)

4.67

12 product ratings

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$17.95

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Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot(r), Pressure Cooker, and More (Paperback or Softback). Helpful Links.

About this product

Product Information

  • Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her new Instant Pot . She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under 30 minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds. Illustrated with 40-50 full-color photos, Instant Loss shares the 125 recipes and meal plans that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot or other multicooker. These recipes are whole food-based with a spotlight on veggies, and mostly dairy and grain-free--and she uses ingredients that you can find at any grocery store. Her ingredient lists are refreshingly approachable, and her recipes are the clearest guides to navigating your Instant Pot or other multicooker that you'll find. Here's how to make healthy eating convenient--the key to sustainable weight loss.

Product Identifiers

  • Publisher

    Potter/Ten SPEED/Harmony/Rodale

  • ISBN-10

    0525577238

  • ISBN-13

    9780525577232

  • eBay Product ID (ePID)

    6038600848

Product Key Features

Dimensions

  • Item Length

    9.1in

  • Item Height

    0.5in

  • Item Width

    7.4in

  • Weight

    22.5 Oz

  • Height

    0.5in

  • Width

    7.4in

  • Length

    9.1in

  • Item Weight

    24.5 Oz

Additional Product Features

  • Lc Classification Number

    Rm222.2.W45457 2018

  • Reviews

    "Brittany is such a bright light, and her genuine, down-to-earth presence makes the world a better place. Quite simply, she spreads joy. As a home cook and blogger, my favorite people to learn from are home cooks. Brittany's weight loss journey has inspired thousands of people--how fantastic to have her book and its amazing recipes as a wonderful guide for successful healthy eating. Every day I have followers asking for Instant Pot recipes, so I'm delighted to have this book as a go-to." --Teri Turner of the No Crumbs Left blog

  • Copyright Date

    2018

  • Target Audience

    Trade

  • Lccn

    2018-012570

  • Illustrated

    Yes

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Ratings and Reviews

4.7

4.7 out of 5 stars based on 12 product ratings

12 product ratings

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    10 users rated this 5 out of 5 stars10

  • 4

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  • 1

    0 users rated this 1 out of 5 stars0

Would recommend

Good value

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Most relevant reviews

  • 2 out of 5 stars

    by 578ltMay 08, 2019

    For keto minded

    I,m not into keto or I would be able to review this better. For the everyday typical amerian i am not buying almond flour and ghee and similar keto items and even though the author states her belief in portion control and not listing nutritional data this wasn't the approach for me. I wish I looked closer and would of passed

    Verified purchase: Yes | Condition: New

  • 5 out of 5 stars

    by cjen8810Mar 11, 2021

    Thumbs up for Instant Loss Cookbook

    Such a nice book of easy to prepare, healthy recipes. I have enjoyed everything I’ve made so far ...including the black bean brownies!

    Verified purchase: Yes | Condition: Pre-owned

  • 5 out of 5 stars

    by realtygirlnancyJan 06, 2020

    Fantastic Cookbook

    Every recipe we have made is a home run!!!! So delicious. Plus the book is filled with wonderful advice. Also includes meal plans. You’ll love it!

    Verified purchase: Yes | Condition: New

  • 5 out of 5 stars

    by cowboyhoytOct 14, 2018

    Hope we loss thw pounds.

    Great recipes, good book.

    Verified purchase: Yes | Condition: New

  • 5 out of 5 stars

    by changed4evrSep 30, 2020

    Great recipes

    Great recipes. Lots of good information, beautiful inspiring pictures, and well organized!

    Verified purchase: Yes | Condition: New

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Instant Loss Cookbook : The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More by Brittany Williams (2018, Trade Paperback) for sale online | eBay (2024)
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