Top 50 Chicken Recipes, Low Carb Style (2024)

31. Chicken Cordon Bleu Meatballs

Top 50 Chicken Recipes, Low Carb Style (1)

Detailed recipe and credit – ibreatheimhungry.com

Are they meatballs or Chicken Cordon Bleu? Well, combine the two recipes and you will have this tasty dish. Ground carb-free chicken with pieces of deli-sliced ham is lightly seasoned with salt, pepper, garlic, paprika, and parsley and formed into a ball around a chunk of Swiss cheese. It is then dusted with coconut flour and lightly pan-fried for a golden outer coating. Perfectly delicious plain or with a cold sauce, these meatballs are a special treat you can make any day of the week. This is an incredible twist on two classic that you need to try.

32. Honey Mustard Chicken

Top 50 Chicken Recipes, Low Carb Style (2)

Detailed recipe and credit – simplyrecipes.com

This is one of those dishes where you can mix three ingredients, dump them on top of chicken thighs, and bake for 45 minutes. Voila, dinner is done. But yet, it is pretty enough and tasty enough to serve if guests drop over for dinner. The flavors of mustard and honey shine through in this overly simple, low-carb chicken dish. Better yet, it makes its own gravy as it cooks, and you can put it over rice or veggies, depending on how many carbs you want to add to your meal. Either way, it’s a delicious, lazy day chicken dish. perfect for weekdays or even parties!

33. Bacon & Chicken Pinwheels

Top 50 Chicken Recipes, Low Carb Style (3)

Bacon seems to be everyone’s favorite food these days. While it does contain a good amount of fat, it contains virtually no carbs. Wrap it up in low fat chicken to make pinwheels, and you have a balance of flavor and fat while maintaining this as one of the great low-carb chicken recipes. These pinwheels are then drizzled with olive oil and sprinkled with garlic and thyme. They are then grilled for an abundance of scrumptious flavors.

34. Crock Pot Chicken Marsala

Top 50 Chicken Recipes, Low Carb Style (4)

Detailed recipe and credit – sugarfreemom.com

Chicken Marsala is an entrée you expect to find on a menu at a fine Italian restaurant. To be able to make it at home, and in a slow cooker no less, is budget friendly and low-carb diet friendly. You’ll never need to go out to a fancy restaurant again! Made with the classic Marsala wine, this chicken basically cooks itself all day and is ready when you come home for dinner. All you have to do is to mix the liquid in the slow cooker with arrowroot to thicken it into gravy, add the mushrooms, and it’s dinnertime.

35. Coriander Chicken Thighs With Miso-Glazed Root Vegetables

Top 50 Chicken Recipes, Low Carb Style (5)

Detailed recipe and credit – epicurious.com

The root vegetables combined with these low-carb chicken thighs make a satisfying winter meal. The soy sauce and miso paste in this dish give it a definite Oriental panache. The flavors blend well together to form a unified feel while creating a savory cooking aroma that makes you so hungry. And, while it does require some chopping of vegetables, this can be done ahead of time for quick preparation at dinner time.

36. Baked Chicken With Cherry Tomatoes And Garlic

Top 50 Chicken Recipes, Low Carb Style (6)

Baked chicken just seems to go with cherry tomatoes in the fall. The markets and/or your garden still have an abundance of the tomatoes that are halved and mixed with balsamic vinegar for this low-carb chicken recipe. The chicken and tomatoes make a flavorful liquid in the baking dish that can be used for dipping crusty bread or reduced to make a delicious sauce. A sauce can then be poured over the chicken or it can be poured over rice or noodles for a side dish.

37. Buffalo Balls

Top 50 Chicken Recipes, Low Carb Style (7)

Detailed recipe and credit – ibreatheimhungry.com

Turn the classic meatball into the Buffalo Ball for the perfect game day appetizer. These mini meatballs are made with ground chicken, cream cheese, bleu cheese, celery, and pepper. They are dipped into a spicy, Buffalo sauce for a burst of flavor, and they are good enough to replace the typical, messy chicken wings that are usually popular at sports parties. You won’t be able to get enough of these flavorful bites! They can be served with celery sticks and bleu cheese dressing for an added zing.

See also:50 Best Paleo Meatloaf Recipes

38. Baked Chicken Parmesan

Top 50 Chicken Recipes, Low Carb Style (8)

Detailed recipe and credit – skinnytaste.com

Here is a lightened up version of everyone’s favorite chicken parmesan. While you expect to find this at an Italian restaurant, you will be glad you can make it at home with a lot fewer calories. Simply baking the chicken instead of frying it keeps this a low calorie chicken dish that remains succulent and moist. The addition of marinara sauce and mozzarella cheese give it the absolutely sublime restaurant flavor you are craving. Thank goodness cheese is low carb!

39. Mushroom Asiago Chicken

Top 50 Chicken Recipes, Low Carb Style (9)

Detailed recipe and credit – bakeatmidnite.com

How about a gourmet meal that you can put on the table in 30 minutes or less? Better yet, this is a healthy, low-carb chicken recipe that is filled with tempting fresh thyme as well as a creamy cheese sauce. Additionally, the mushrooms in this entrée are full of nutrients and are especially good at helping to control blood sugar levels. So, this is a gourmet meal that you can really feel good about eating. This makes a great weekend dish when you deserve a real treat.

40. Spanish Chicken With Chorizo And Potatoes

Top 50 Chicken Recipes, Low Carb Style (10)

Detailed recipe and credit – pickyin.blogspot.hu

Spanish chorizo is the key element to giving this chicken dish its special flavor. Made with Spanish smoked paprika, the chorizo is baked along with the chicken and potatoes for a spicy, smoky flavoring that permeates the entire entrée. The baby potatoes are cut in half so that they can absorb all of the wonderful flavors as well. A drizzle of orange juice and the orange zest add just a bit of sweetness to round out this perfectly seasoned, low calorie chicken dish. Sweet and spicy, filling and not to heavy- it is really perfect.

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Top 50 Chicken Recipes, Low Carb Style (2024)

FAQs

What part of chicken is best for keto diet? ›

Pan-Roasted Chicken Thighs with Thai Coconut Sauce

Chicken thighs (with the skin on) are perfect for when you're on the ketogenic diet. The meat is a little richer and fattier than breast meat, plus keeping the skin on ups the fat count.

Is rotisserie chicken low carb? ›

You can expect there to be 0 grams net carbs in the average rotisserie chicken, making it the perfect staple for your keto diet. Tip: whether you eat the chicken breast, thighs, or legs, make sure to enjoy the skin as well for that added fat!

Can you eat fried chicken on a no carb diet? ›

Fried chicken can be part of a healthy keto diet as long as you prepare it right, substituting high-carb ingredients with healthy fat and low-carb alternatives. These primarily include breading and cooking oil. As much as possible, avoid consuming take-out fried chicken unless you remove the breading before eating it.

Can you eat a lot of chicken on keto? ›

Meat and poultry are considered staple foods on the keto diet. Fresh meat and poultry contain no carbs and are rich in B vitamins and several important minerals. They're also a great source of high quality protein, which may help preserve muscle mass during a very low carb diet ( 18 , 19 , 20).

Do rotisserie chickens have carbs? ›

Rotisserie Chicken (1 small breast (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 11.6g fat, 44.3g protein, and 293 calories.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

How much chicken can I eat on keto per day? ›

"With a keto diet, the breakdown is approximately 75 percent fat, 20 percent protein and 5 percent carbohydrates." For example, a woman who weighs 150 pounds and is moderately active is recommended to eat 25 grams of carbs (think one medium sized apple!), 86 grams of protein (a little over three 3 oz chicken breasts) ...

Can you eat cabbage on keto? ›

Cabbage is delicious when stuffed into keto fajitas, used in soups, or made into coleslaw with a rich, creamy high-fat dressing that's keto-friendly. It has 2 grams of net carbs per cup shredded, so you can eat a lot in one sitting without falling out of ketosis, says Dixon.

Which is healthier rotisserie chicken or roasted chicken? ›

A rotisserie chicken will have similar nutrients to one you roast,” says Allers. “Similar protein, iron. The main difference is the amount and type of any additives.” Some stores “inject the chickens with a solution, which might contain added salt, sugar, various natural flavorings,” Allers explains.

Is ranch dressing low-carb? ›

Since most people following the diet are restricted to between 20 and 50 grams of net carbs per day, and the average ranch dressing is between 2 to 3 grams of net carbs per serving, it can be easily paired with a variety of healthy foods while on a ketogenic diet.

Is KFC chicken low-carb? ›

KFC grilled chicken

Grilled chicken is a lower carb option, which is available at many fast food franchises. Each piece of grilled KFC chicken contains 0 g of carbs (5). As for side dishes, green beans contain 5 g of carbs per serving, 3 of which are fiber.

Is Chinese food low in carbs? ›

Chinese food can be high in carbs from rice and noodles, sugary sauces, and battered and fried proteins. Fortunately, several lower carb options are suitable for keto dieters.

How many eggs is too many keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What is the best keto butter? ›

Grass-grazed raw butter may be one of the healthiest dairy products on a ketogenic diet menu. Grass-grazed raw butter is basically pure raw fat; it has zero carbs, zero sugars and zero grams of protein. As you can see, most of butters' fat is saturated.

Are chicken thighs or breasts better for keto? ›

If lower calorie foods are preferable to you, chicken breasts are the way to go because thighs contain over 30% more calories (per Calories Info). Upping your fats for keto? Thighs have breasts beat by nearly 65%.

How many pieces of chicken can I eat on keto? ›

"With a keto diet, the breakdown is approximately 75 percent fat, 20 percent protein and 5 percent carbohydrates." For example, a woman who weighs 150 pounds and is moderately active is recommended to eat 25 grams of carbs (think one medium sized apple!), 86 grams of protein (a little over three 3 oz chicken breasts) ...

What is the healthiest part of chicken for weight loss? ›

The chicken breast is lean and has the most protein by weight, making it ideal for people who want to lose weight, maintain muscle mass and improve recovery. Fattier cuts like the thigh, drumstick and wings have more calories, which make them better for people wanting to build muscle or gain weight.

What chicken part is best for cutting diet? ›

If your main aim is weight loss, then the best type of chicken you can opt for is- skinless, boneless chicken breast. Do you know that 3-ounce serving of skinless, boneless chicken breast provides just 140 calories, a whopping 26 grams of protein, and just 3 grams of fat?

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