20 Persimmon Recipes (2024)

October 11, 2016

posted by Marina Delio | 7 Comments

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Over 20 delicious ways to eat persimmons. Fuyu and Hachiya persimmon recipes.

20 Persimmon Recipes (1)

Persimmons are just coming into season here in California. Neighbors’ trees are dripping with these beautiful orange jewels. Persimmons aren’t something I remember eating very often growing up, and until a few years ago, I wasn’t sure I even liked them at all. I’ve discovered that I actually do like persimmons, but there are some definite rules with eating them.

Some varieties are astringent until very ripe, while others are sweet right off the tree. Several friends with persimmon trees have asked me for persimmon recipes, so I thought I would scour the web for some recipes for us all to use. If you’ve ever admired a pile of autumn persimmons at the market and thought, “hmmm…” this post is for you! From the autumn salad with persimmons, apples, and pomegranate above, to persimmon muffins and smoothies, these tasty recipes are a great place to start.

Persimmon smoothie. I made this persimmon smoothie with 1 fuyu persimmon, 1 frozen banana, 3 tangerines, and a handful of ice. Greens are optional.

How to Eat Persimmons

There are several varieties of persimmons. The most common are Fuyu and Hachiya. These two persimmon varieties may look similar, but there are important differences.

Fuyu Persimmons

The Fuyu is the shorter persimmon that looks a bit like an orange tomato. Fuyu persimmons are best eaten raw and firm. They remind me of apples in that I usually just slice and eat. These crisp persimmons add wonderful sweetness and a pop of color to salads, smoothie bowls, and sandwiches. Most often though, I simply sprinkle with a pinch of cinnamon and eat the slices.

Hachiya Persimmons

Hachiya persimmons, the longer ones, are bitter until they are very ripe and soft. It’s no wonder I didn’t like persimmons at first – I was eating an unripe Hachiya! Many people enjoy Hachiya persimmons scooped with a spoon directly from the fruit. Personally, I am not a big fan of these persimmons raw, as they just seem, well… mushy. In Japan, Hachiya persimmons are regularly dried whole. Though I’ve never tried them, Hoshigaki, are said to be a delightful treat with a jam-like center. Hachiya persimmons are perfect for baked goods like persimmon bread.

Persimmon Recipes

Fuyu Persimmon Recipes

20 Persimmon Recipes (5)

Hachiya Persimmon Recipes

Want to make this beautiful autumn salad? It would be so lovely on a Thanksgiving table. I love the sweetness and hearty texture from the apple and persimmon. It’s just perfect with the creamy saltines of the cheese. I am loving Kite Hill ricotta in place of soft cheeses right now, as it’s made with almond milk and doesn’t give a tummy ache.

Yield: serves 4

Autumn Salad with Persimmons and Apples

Prep Time10 minutes

Total Time10 minutes

A delightful autumn salad with baby spinach, persimmons, apples, pepitas, and pomegranate. The perfect balance of sweet, salty, creamy and crunchy.

20 Persimmon Recipes (7)

Ingredients

  • 5 oz. baby spinach
  • favorite balsamic vinaigrette (homemade or store bought)
  • 1 Fuyu persimmon, thinly sliced into half-rounds
  • 1 apple, thinly sliced into half-rounds
  • 1/4 cup crumbled goat cheese or Kite Hill ricotta (vegan)
  • 1-2 tablespoons pepitas (pumpkin seeds)
  • 2 tablespoons pomegranate arils

Instructions

  • Dress the spinach to taste. I simply whisk together a 1:1 ratio of extra virgin olive oil and balsamic, and a little Dijon mustard for dressing. Top with persimmon, apple, cheese, pepitas and pomegranate
Nutrition Information:

Yield: 4Serving Size: 1
Amount Per Serving:Calories: 185Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 16mgSodium: 198mgCarbohydrates: 19gFiber: 4gSugar: 12gProtein: 9g

Christmas Gluten Free Holiday Salad Thanksgiving Vegan Vegetarian Winter

posted October 11, 2016 by Marina Delio

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7 comments on “20 Persimmon Recipes”

  1. Vera November 11, 2019 @ 6:31 pm Reply

    LOOKS LIKE PISTACHIOS ARE BEING USED…WHICH ALSO SOUNDS WONDERFUL. fOR PEPITAS, i BUY RAW, THEN ROAST THEM LIGHTLY IN AN UNGREASED FRYING PAN OVER MEDIUM HEAT.

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20 Persimmon Recipes (2024)

FAQs

What can I do with too many persimmons? ›

One of the best options for copious amounts of any food is to freeze some for later. HalfPint suggests pureeing the persimmon pulp, putting it into plastic freezer bags to maximize your freezer space, and then making persimmon bread, smoothies, and steamed pudding with the thawed fruit pulp later on.

What do you do with an abundance of persimmons? ›

Also known as Sharon Fruit, you can turn them into jam, persimmon muffins, persimmon cookies, salads, cakes, bread, and more recipes too.

What can eating a lot of persimmon do to the body? ›

Persimmon Side Effects:

Additionally, ingesting very large quantities of persimmon results in the formation of bezoars – which are hardened masses that are produced when tannins, indigestible fibres in persimmon react with stomach acids.

Can I freeze persimmons? ›

If you have a mature persimmon tree, you know it produces more fruit than you can consume fresh. But the good news is that there are ways to preserve them. You can freeze them, dry them, or turn them into jam.

What to avoid when eating persimmon? ›

Dairy: Consuming dairy products like milk, yogurt, or cheese immediately before or after eating persimmons may lead to digestive issues for some people. This is because persimmons are acidic and can curdle milk, potentially causing stomach discomfort. To avoid this, consider spacing out the consumption of dairy.

Can you freeze persimmons for later use? ›

Persimmons freeze very well, so I tend to pick as much fruit as possible to store away for the year. To prepare your fruit for the freezer, rinse off the skin of the fruit and lightly pat dry. This is a delicate process as the fruit can be very soft.

What do Japanese do with persimmons? ›

Hachiya persimmons are often used in the traditional practice of making "Hoshi-gaki" or dried persimmons and they're treated to a life in the lap of luxury. After being hung out to dry and forming new skin, they are peeled and then treated to daily massages for at least a month to unleash their deep flavor potential.

Why do you freeze persimmons? ›

Advice circulating the Internet recommends placing astringent Hachiya persimmons in the freezer for 24 hours to remove tannins and speed up the ripening process as an alternative to waiting several days for persimmons to ripen at room temperature.

Do you eat persimmon skin? ›

They can be eaten fresh, dried, or cooked, and are very versatile in recipes. Persimmon peels are completely edible. Whether or not to peel the fruit is a matter of personal preference and the recipe that you're using.

Who should not eat persimmon fruit? ›

The fruit might cause allergic reactions in some people, but this is uncommon. Eating the fruit in very large amounts might cause blockage of the intestines. Pregnancy and breast-feeding: Not enough is known about the use of Japanese persimmon during pregnancy and breast-feeding. Stay on the safe side and avoid use.

Is persimmon a laxative? ›

The fruit is easily chewable and has a delicious flavour, but it is not recommended for diabetics, obese and sufferers of gastroduodenal ulcer. Persimmons have a creamy and sweet pulp and have laxative, diuretic and hepatoprotective.

Do persimmons raise blood pressure? ›

Their colorful appearance indicates the presence of beta-carotene, a carotenoid antioxidant that has been linked to a lower risk of heart disease. They also contain flavonoid antioxidants, which have been linked to better heart health and lower blood pressure, inflammation and "bad" LDL cholesterol.

What is the best way to preserve persimmons? ›

- How to store persimmons and make them last - Persimmons

Once very ripe, place in a Glad® Food Storage Zipper Bag but do not close. Or, place ripe persimmons in a bowl in the fridge that has been loosely covered with Glad® ClingWrap. Keep in the crisper drawer of the refrigerator.

Why do you peel and hang persimmons? ›

Hoshigaki are made by stringing up persimmons and hanging them up to dry in the sun. This was an old preservation method developed to keep the sweet orange fruits throughout the winter. Hoshigaki were also used as ornaments in traditional New Year's decorations and were considered a sign of good luck and longevity.

Can you slice and freeze persimmons? ›

You can also slice firm, but ripe fruit and freeze on parchment paper, then freeze in containers. If you are in a rush, just wash the persimmons and freeze them in a bag or freezer container. Allow to thaw in the refrigerator and then prepare as above.

How do you preserve fresh persimmons? ›

- How to store persimmons and make them last - Persimmons

Once very ripe, place in a Glad® Food Storage Zipper Bag but do not close. Or, place ripe persimmons in a bowl in the fridge that has been loosely covered with Glad® ClingWrap. Keep in the crisper drawer of the refrigerator.

Can you freeze whole ripe persimmons? ›

If you're worried about freezer burn, place your persimmons into an airtight container before you freeze them. You can freeze whole persimmons indefinitely, but they'll start to lose their taste and texture after about 3 months.

How long do persimmons last in fridge? ›

It is best to store them at room temperature. Ripe persimmons are best eaten immediately, but you can refrigerate them for 1 or 2 days. Unripe persimmons will keep in the refrigerator for up to one month. Keep refrigerated persimmons unwashed in a plastic bag.

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