Healthy Ninja Creami Recipes to Satisfy Your Sweet Tooth (2024)

We’re sharing our favorite healthy recipes for the Ninja Creami ice cream maker!

If you’re looking for some healthy Ninja Creami recipes, we’ve got you covered with options for all dietary needs.

Healthy Ninja Creami Recipes to Satisfy Your Sweet Tooth (1)

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Although ice creams and sorbets are a great way to cool down in the summer, we don’t believe frozen treats need to only be limited to one season of the year.

With many people trying to make better choices for themselves and what they eat, it’s important to have healthier dessert options available during the holidays.

And thanks to the Ninja Creami ice cream machine, it’s easier than ever to create healthy desserts.

Whether you’re looking for a way to cool off on the 4th of July or want a better-for-you sweet treat for Thanksgiving, Christmas, or Easter, we’re sharing some of our favorite healthy Ninja Creami recipes.

Related Recipes:

  • The Best Ninja Creami Recipes
  • Ninja Creami Pistachio Ice Cream
  • Ninja Creami Pumpkin Ice Cream
  • Ninja Creami Apple Pie Ice Cream

Healthy Recipes for the Ninja Creami

If you’re not familiar with the Ninja Creami, it’s an ice cream maker that reverses the traditional process of making frozen treats.

You’ll simply create an ice cream or sorbet base, which is frozen as a liquid in a special Ninja Creami pint.

After freezing the liquid for 24 hours, the frozen pint is inserted into the Ninja Creami, which uses special technology to “creamify” the dessert.

It’s similar to how a food processor would work, except the blades aren’t sharp, and the motor base moves the blades up and down through the entire pint.

Not only is homemade ice cream often better for you than store bought alternatives, since you’re avoiding preservatives and artificial ingredients, but you can also customize the final product based on your needs.

You can use sugar substitutes, swap out dairy, add protein, and more!

Simple ingredients transform into a delicious frozen treat that will satisfy your sweet tooth, with minimal effort on your part.

The Ninja Creami has become a favorite appliance among those in the bariatric surgery community, those who need to increase protein intake, decrease sugar intake, or those aiming to follow a low-carb or keto lifestyle.

Once you give it a try, we think you’ll agree it is a fantastic machine!

It’s a great way to create multiple options for yourself or your loved ones who may have special dietary needs.

Because nobody should feel deprived during the holidays!

We’re sharing some sorbet and ice cream recipes for the Ninja Creami machine that you can feel good about.

Whether you’ve got your heart set on some Ninja Creami strawberry ice cream, some homemade chocolate ice cream, a dish of refreshing mango sorbet, or a scoop of vanilla ice cream to top your cobbler or pie, we’ve got you covered.

It’s simpler than you think to make your own healthy ice cream with these easy recipes!

Healthy Ninja Creami Recipes

These Ninja Creami recipes allow you to enjoy a frozen treat, but without the guilt!

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Easy Ninja Creami Strawberry Sorbet: Just 3 Ingredients!

This fresh strawberry sorbet is the perfect refreshing treat to enjoy when strawberries are at their peak sweetness!

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Easy Ninja Creami Frozen Yogurt

Use your favorite yogurt to make frozen yogurt! Add your favorite toppings for a delicious treat.

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Photo Credit:idreamoficecream.com

Ninja Creami Spiced Pear Sorbet

This delightful spiced pear sorbet is made with canned pears! It's a delicious way to increase your fruit intake without a lot of extra sugar.

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Ninja Creami Eggnog Protein Ice Cream

This easy eggnog protein ice cream combines the best of both worlds, by including a high-protein shake and classic eggnog. This is a Christmas dessert you can feel good about!

This frozen treat pairs the flavors of floral and fruity together in one delicious dessert! Violet lemonade sorbet is perfectly refreshing on a hot day.

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Easy Ninja Creami Dole Whip

Learn how easy it is to make a copycat recipe for the classic Disney treat with this Ninja Creami pineapple Dole Whip!

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Photo Credit:marginmakingmom.com

Easiest Ninja Creami Pineapple Sorbet

All you need is a can of pineapple to enjoy this dairy-free pineapple sorbet!

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Ninja Creami Chocolate Ice Cream Made with Chocolate Milk

All you need is chocolate milk to enjoy this cool and creamy frozen treat!

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Photo Credit:idreamoficecream.com

Ninja Creami Cottage Cheese Ice Cream

Want to increase your protein intake without protein shakes? This cottage cheese ice cream is a great way to do that!

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Photo Credit:idreamoficecream.com

Ninja Creami Sugar Free Pistachio Ice Cream

This easy pistachio ice cream makes use of sugar-free pistachio pudding to create a silky smooth treat that feels completely indulgent.

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Photo Credit:idreamoficecream.com

Ninja Creami Orange Sherbet

This delicious treat makes use of fresh-squeezed orange juice, so it tastes like an orange creamsicle!

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Photo Credit:idreamoficecream.com

Easy Ninja Creami Peach Sorbet

This ultra-easy Ninja Creami peach sorbet is made with canned peaches, so it's super simple to whip up!

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Easy Ninja Creami Blueberry Lemonade Sorbet

This refreshing treat combines lemonade and fresh blueberries for a delicious Ninja Creami sorbet!

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Photo Credit:idreamoficecream.com

Ninja Creami Protein Ice Cream

If you have a protein shake that you enjoy, did you know you can turn it into ice cream? The Ninja Creami makes it super easy to transform it into dessert!

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Easy Ninja Creami Apple Cinnamon Sorbet

This apple cinnamon sorbet is made with apple pie filling, so it's a simple recipe that skips the extra calories found in heavy cream and milk!

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Easiest Ninja Creami Cherry Pie Sorbet

This simple cherry pie sorbet is SO easy to make, yet is oh so good! You won't believe it only requires one ingredient.

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Photo Credit:idreamoficecream.com

Easy Ninja Creami Mango Sorbet

Canned mango creates a delicious sorbet with minimal effort. And you can adjust the sweetness based on the liquid the mangos are packed in!

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Photo Credit:healthymealsfast.com

Ninja CREAMi Strawberry Ice Cream

This strawberry ice cream is low carb, thanks to the use of monkfruit sweetener instead of sugar!

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Photo Credit:ninjatestkitchen.com

Lite Chocolate Ice Cream

This dairy-free chocolate ice cream uses coconut cream, agave nectar, and chocolate oat milk for an allergy-friendly treat.

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Photo Credit:healthymealsfast.com

Ninja CREAMi Coffee Ice Cream

You can eat this low-carb coffee ice cream by itself, or add it to a hot cup of coffee to make an affogato!

This high-protein, low carb, sugar free peanut butter cup ice cream is the stuff dreams are made of!

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Photo Credit:marginmakingmom.com

Ninja Creami Copycat Chunky Monkey Ice Cream

This copycat Chunky Monkey ice cream is sweetened with ripe bananas, so you can enjoy your favorite ice cream without the guilt. Adding walnuts and chocolate chips makes it feel even more indulgent!

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Photo Credit:thetastytravelers.com

Ninja Creami Creamy Blueberry Lemon Sorbet

This simple recipe gets all of its sweetness from lemonade and fresh (or frozen) blueberries!

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Photo Credit:chefallieskitchen.com

Banana Nice Cream

If you need dairy free banana ice cream, sometimes known as "nice cream," this recipe will satisfy your sweet tooth.

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Photo Credit:idreamoficecream.com

Ninja Creami Chocolate Frozen Yogurt

Make chocolate frozen yogurt with just a few ingredients! Sweetened with either sugar or monkfruit sweetener, this is a tasty higher protein treat you can feel good about.

This Ninja Creami mint chip ice cream is a high protein option, using protein powder and Swerve.

Simple Swaps in Healthy Ninja Creami Recipes

If you need to adapt a Ninja Creami recipe based on dietary needs, no problem!

You can typically make just a few adjustments to make any recipe fit your needs.

Here are a few simple swaps to keep in mind:

  • Make it Dairy Free: You can try using unsweetened oat milk, coconut milk, or almond milk instead of milk, and unsweetened coconut cream instead of heavy cream. In recipes that call for cream cheese, use vegan cream cheese.
  • Lower the Sugar: In recipes that call for sugar, you can substitute monkfruit (I like Lakanto monk fruit sweetener, but you can use your sugar substitute of choice) or use agave nectar or maple syrup.
  • Add More Protein: Feel free to add your favorite protein powder or collagen powder to the liquid base, mixing well to dissolve. Then you’ll have your own Ninja Creami protein ice cream!
  • Try Sugar-Free Pudding: There are many Ninja Creami recipes made with pudding mix, which means using sugar-free pudding can be a great way to cut down on calories.

Looking specifically for low-cal recipes? Check out our list of low calorie Ninja Creami recipes!

Tips for Using the Ninja Creami Machine

The first time you use your Ninja Creami, there’s a bit of a learning curve.

But once you’ve given it a whirl, I think you’ll very quickly see how easy it is!

There are a few things to remember.

How You Freeze Matters:

  • Don’t fill the pint past the max fill line. The liquid will expand during freezing, and you want the blade to have room to spin when you place pint of solid bases into the machine.
  • Freeze on a level surface. This ensures the top of the frozen base is even.
  • Be sure to freeze for at least 24 hours for best results.

How You Assemble Matters:

  • Your Ninja Creami pint container, once frozen, will be inserted into an outer bowl.
  • The outer bowl lid, which contains the blade, will lock into place over the bowl. If needed, check the owner’s manual for lid assembly instructions.
  • Place bowl assembly into the machine, and it twists up so it locks into place within the machine.

How You Spin it Matters:

  • Select your function as specified in the recipe (Ice Cream function, Sorbet function, etc.) and let the machine do its work.
  • Ninja’s Creamify technology is pretty impressive, but sometimes a pint will need a re-spin if it turns out crumbly the first time. I like to add a tablespoon of liquid (usually milk) before re-spinning.
  • Sometimes you can avoid a re-spin if you let the pint sit out at room temperature for a few minutes before running the first cycle.

After Spinning Matters:

  • If you want to add mix-ins, like chocolate chips, you can do that after spinning. Make a well in the ice cream (roughly 1.5″ wide, extending to the bottom of the pint) and fill the well with your mix-ins. Use the Mix-In button to stir the pieces in.
  • The creamy ice cream is usually the consistency of soft serve when it’s finished. You can pop it back in the freezer for a bit if you prefer it to be a bit firmer.
  • Feel free to add toppings over your ice cream if you don’t want them mixed in! This is especially useful for chocolate syrup or caramel syrup, as those can’t be used in the mix-in function.

More Healthy Recipes for the Holidays

If you’re looking for more healthy recipes you can enjoy during the holidays, check these out:

  • Sugar Free Christmas Candy Recipes
  • The Best Sugar Free Banana Bread
  • Vegan Thanksgiving Recipes You Need to Try
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Healthy Ninja Creami Recipes to Satisfy Your Sweet Tooth (2024)

FAQs

Can I put frozen fruit in my Ninja CREAMi? ›

Can I use frozen fruit in the Ninja Creami? Yes, you can.

Does Ninja cream make soft serve? ›

Now, before I dive into specifics, I will warn you: The Ninja CREAMi Breeze does not work like conventional ice cream makers. Unlike the traditional method of churning a chilled liquid in a frozen bowl until it is soft-serve consistency and then freezing solid, the Ninja churns ingredients that are already frozen.

What makes the Ninja CREAMi special? ›

How Is the CREAMi Different Than a Traditional Ice Cream Maker? Besides the fact that it has seven functions, the CREAMi uses its own "creamify" technology. The CREAMi's blades break down a solid block of frozen ingredients to give the ice cream a smooth and creamy consistency.

What makes a dessert healthy? ›

The easiest way to make your dessert healthier is to incorporate fruit. By adding fruit you add more nutrients to the dessert which makes it healthier and since fruit has natural sugar in it, it has a sweet taste just like dessert normally does.

What happens if you don't freeze Ninja Creami for 24 hours? ›

However, a full 24-hour freeze completely solidifies your base, ensuring the machine can spin it into a smooth, delectable treat. Skipping this crucial step may lead to uneven textures, detracting from the indulgent experience you seek from your home-made dessert.

Why does the Ninja Creami have to freeze for 24 hours? ›

What Happens if I spin the pint before 24 hours? If you jump the gun and spin before the pint's fully frozen, you could have a texture more like a slushie than ice cream. The Ninja Creami shaves the pint into a creamy delight, but only if it's frozen enough. So, take a deep breath and have patience!

Why does my Ninja Creami come out powdery? ›

My frozen treat looks crumbly or powdery after processing. When bases are frozen in very cold freezers, they may come out crumbly. After running a One-Touch Program, use the RE-SPIN Program to make your frozen treat smoother and creamier.

Can Ninja Creami crush ice? ›

A Creami is not a blender (there are plenty of top-notch Ninja blenders if that's what you're after), and the user manual makes that very clear. You don't use this machine for crushing ice or blending loose ingredients.

Is the Ninja Creami Deluxe worth it? ›

The original Ninja Creami makes a smaller variety of treats but it typically costs a lot less, so you only need the Deluxe upgrade if you wish to make Italian ice, frozen yogurt, slushies, and creamiccinos. Everything else the Deluxe can make, the original can make, too.

What else can you use Ninja Creami for? ›

The Ninja Creami Deluxe has 11 pre-programmed settings: ice cream, sorbet, lite ice cream, gelato, milkshake, smoothie bowl, mix-in, slushy, Italian ice, frozen drink, Creamiccino, and frozen yogurt.

Why is my Ninja Creami not creamy? ›

After your first spin, sometimes you open it and find that your ice cream is crumbly or powdery. Don't stop now. Just add a tablespoon or two of liquid and spin on respin. If your ice cream has been in the freezer a long time or your freezer is extra cold, you may even have to repeat the respin several times.

What is the healthiest dessert for weight loss? ›

These diet-friendly dessert recipes are all under 250 calories and will satisfy your sweet tooth sans guilt.
  • Warm Lemon Pudding Cakes. ...
  • Chocolate Chip Meringue Cookies. ...
  • Fresh Berry Terrine. ...
  • Applesauce. ...
  • Peanut Butter Clouds. ...
  • Macerated Berries with Greek Yogurt Whipped Cream. ...
  • Citrus and Pomegranate Fruit Salad.

What is the healthiest dessert you can eat? ›

Healthier Desserts
  • Oat Apple Crisp. 5/12. ...
  • Fruit and Cheese. 6/12. ...
  • Chocolate-Covered Frozen Bananas. 7/12. ...
  • Nut Bar. 8/12. ...
  • Poached Pears. 9/12. ...
  • Sweetened Popcorn. 10/12. ...
  • Chocolate Milk. 11/12. ...
  • Frozen Yogurt Bars. 12/12. Brands vary, but it's possible to get that creamy, sweet goodness for just 80 calories per bar.
Dec 1, 2022

Can a Ninja food processor blend frozen fruit? ›

Yes. However, the Ninja blender is not a juice extractor, so you may need to add liquid or ice to reach the consistency you desire.

Can I put frozen strawberries in a ninja blender? ›

Strawberries: fresh OR frozen. If you use frozen strawberries then you'll likely need a little liquid to get your blender going. You can just add in a splash of water but you could also use milk of any kind. Sugar: I've made this with AND without sugar and both turn out great.

Can you put frozen food in Ninja? ›

Yes! Frozen food in the air fryer comes out crispy and cook more quickly than if cooked in an oven.

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